Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below ...the surface. Includes cupping, nardo's natural muscle rub and deep blue essential oil as needed.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Th...is is a full body medium pressure massage that provides overall refreshed muscles and stress relief. Essential oil includes retreat with lavender, lemongrass & rosemary.
Stretch with MET (Muscle Energy Technique) work. This service utilizes both passive and active stretching techniques. Comfortable clothing, such as workout clothing, is highly recommended as this serv...ice will be performed fully clothed. Increase ROM, flexibility and mobility; improve sports performance, improve posture, reduce pain & stress.
Gua Sha is an ancient technique using a bian stone to remove tension and blockages. This technique nourishes and hydrates the skin by increasing blood and oxygen to the face. It also reduces puffiness... around the eyes. The comb of the Gua Sha stone reduces fine lines and wrinkles. It also helps stimulate the production of collagen. This type of facial massage is very relaxing and rejuvenating.
